Currently taking new therapy enquiries. Request an Appointment to begin
Currently taking new therapy enquiries. Request an Appointment to begin
Sometimes life can feel overwhelming, confusing, or difficult to navigate alone. Therapy offers a space to slow down, reflect, and begin to understand what may be shaping your Experiences. I provide integrative psychotherapy for adults seeking support with anxiety, grief, trauma, relationship difficulties, and life transitions, both in London and online.
UKCP registered | MBACP member | EMDR Europe accredited | 10+ years’ experience
Beginning therapy can feel like a big step. My aim is to provide a calm and supportive environment where you can explore what’s going on in your life at a pace that feels right for You.
As an integrative psychotherapist, I draw on different therapeutic approaches including psychodynamic, humanistic and trauma-informed perspectives. I also incorporate EMDR therapy when working with trauma or distressing past experiences.
I’m an integrative psychotherapist with over ten years’ experience working across private practice, the NHS, and community mental health services. I support adults navigating difficulties such as anxiety, grief, burnout, relationship challenges, identity questions, addiction, and trauma.
My approach is trauma-informed, inclusive, and tailored to you. I aim to offer a calm, compassionate and collaborative space where you can slow things down, feel heard, and explore what’s been happening without judgement.
Together, we can make sense of patterns, feelings and past experiences with care, helping you develop deeper self-understanding and build practical ways to cope day to day at a pace that feels manageable.
Integrative psychotherapy | EMDR | CBT-informed tools | Mindfulness-based approaches
I work with adults (18+) and offer 50-minute online sessions. You might be looking for support with:
If you’re unsure whether therapy is the right fit, you’re welcome to get in touch and share what’s bringing you here.
UKCP registered | MBACP member | EMDR Europe accredited | 10+ years’ experience
Reach out via the contact form to begin.
A short conversation to understand your needs.
Start your therapy journey online.
You can share as much or as little as you feel comfortable with
