Request an Appointment
Taking the step to contact a therapist can feel significant. If you’re considering therapy, you’re welcome to get in touch to arrange an initial consultation. This first meeting allows us to talk about what has brought you to therapy and whether working together feels like the right fit.
Frequently Asked Questions
What happens in the first session?
The first session is an opportunity to talk about what has brought you to therapy.
How often will we meet?
Most clients attend therapy weekly.
How long does therapy last?
Therapy can be short term or longer term depending on your needs.
Is therapy confidential?
Yes, therapy is confidential with a few rare legal exceptions relating to safety.